Gunas test: A self-evaluation method from ancient Indian texts & Ayurveda
Following is a test to evaluate your Gunas (attributes) as per the Samkhya philosophy. This I believe is a core part of Yoga and Ayurveda and can appeal to you as a self-evaluation, even if you do not...
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Introduction to Hot Bikram Yoga and Review of Bellevue Hot Bikram Yoga
What is Hot Yoga\Bikram Yoga Hot Yoga or Bikram yoga is a set of 26 yoga asanas, two sets of each and 2 breathing exercises for 90 minutes in a room heated to 105 degree F. That is hot, expect to...
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Ideas to think consciously about your spiritual goals and evaluating...
During my current visit in India, some of the discussions included questions about spirituality. These are typically of the form, “Should I do meditation?”, “I have so much access to Reiki and am not...
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Suggestions and tips for cholestrol control and side effects of cholestrol drugs
1. Raising HDL and lowering LDL 1.1 Foods to eat -Eat atleast 2 servings (preferably 4) of foods high in soluble fiber. This includes fruits (Orange, Apple & Grapes), wheat chapati (no white bread,...
View ArticleGas pump recommendations from Sierra club
Sierra club published a list of which Gas companies are better than others and reasons for that. The environment record is a good reason to decide where to fill up gas from. Till now for me, location...
View ArticleFor parents: Using lavender based products on male children and article on...
Lavender’s Hormone Havoc Lavender and other fragrant oils may cause breast growth in boys. Pediatric endocrinologist Clifford Bloch of the University of Colorado at Denver diagnosed three otherwise...
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Yoga studios in Bellevue, Redmond, Mercer Island, Kirkland & Issaquah...
Custom Google Map: Yoga studios in Bellevue, Redmond, Mercer Island, Kirkland & Issaquah (Seattle Eastside) I have visited most of these Yoga Studios. Includes: Yoga Centers: Iyengar \ Hatha Yoga...
View ArticleMore Goenka Vipassana Course thoughts and other information
I went to a Vipassana course in Aug 2006. I left before the course was over. I wrote a blog post fairly soon after that on the experience: Experience from attending Vipassana Course by S.N Goenka (4...
View ArticleThe tougher side of startups: SiliconValley.com article on a Bootstrapped...
SiliconValley.com has an article on a bootstrapped startup, which shows the otherside of creating a startup, hardwork and a tough climb: Tech startup life still tough years after dot-com bubble burst...
View ArticleInteresting podcast: Inside Out Weight Loss – Renee Stephens
I came across a very interesting podcast (basically mp3 files recorded by an Author or company) covering Health, Weight loss, Exercise, Motivation, Stress control, Visualization and Personal...
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On Quora: Best iPad Apps, What to do in LA, Toddler foods, Kettlebells &...
What are the best iPad apps? Fantastic Flying Books of Morris Lessmore is an inter-active book for kids, see the making at http://www.morrislessmore.com/?p… The Disney\Pixar apps Toy Story & Dr....
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